Parent Workshops

Teaching parents to be resilient for their kids. 

Depression and anxiety are at all-time highs in our youth. The biggest battlefield for many of us (adults included) is in the mind. In our Parent Workshops, we discuss how the brain works, how we hardwire our responses to the events in our lives, and how we can learn to hardwire a new, healthier way of responding to the tough stuff we deal with. Drawing on some of the latest findings from neuroscience, we will discuss the neuroplasticity of the brain and how we can change our brains for the better by understanding the effects of the mind. Through our highly interactive programs, parents will learn tools they can use with their kids and apply themselves to reinforce and hardwire responses that fortify against stress, depression, and anxiety.

Contact us for more information.